Energy and mental vitality with Solgar Food B
Solgar Alimento B is a high-dose dietary supplement that contains the full spectrum of B vitamins in a single vegetarian capsule. This formulation is designed to support the proper functioning of the nervous system and promote normal energy metabolism, helping the body transform nutrients into ready-to-use energy. It is the ideal ally for combating periods of physical and mental fatigue.
A complete composition for the well-being of the nervous system
The composition based on B vitamins (B1, B2, B3, B5, B6, B7, B8, B9, B12). Riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid (B9) and vitamin B12 contribute to the reduction of tiredness and fatigue . Thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, pantothenic acid (B5), biotin (B8) and vitamin B12 contribute to normal energy-yielding metabolism . Thiamine (B1), riboflavin (B2), niacin (B3), vitamin B6, biotin and vitamin B12 contribute to the normal functioning of the nervous system . Thiamine, niacin, vitamin B6, biotin, folic acid, and vitamin B12 contribute to normal psychological function . Pantothenic acid contributes to normal mental performance . Choline, vitamin B6, folic acid, and vitamin B12 contribute to normal homocysteine metabolism .
B vitamins do not provide calories (kcal), nor do they promote hunger or weight gain; instead, they are essential vitamins that contribute to energy metabolism, that is, they intervene in the transformation of food into energy.
Why choose Solgar Food B:
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Energy Support: Helps recover strength during seasonal changes or stress peaks.
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Psychological Function: Contributes to mental well-being and concentration.
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Skin and Hair Health: The presence of Biotin (B8) promotes the maintenance of healthy tissues.
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Vegan Formula: Vegetable capsules free from gluten, lactose and ingredients of animal origin.
You can discover the entire range of supplements for your well-being in our section dedicated to Solgar on Maria Cristina Pharmacy.
The Pharmacist's advice
At our pharmacy in Turin, we recommend Alimento B, especially during periods of high work pressure or when preparing for university exams. A helpful tip: B vitamins are water-soluble, meaning the body doesn't store them for long. This makes regular administration important. If stress also affects your skin, making it sensitive, you can combine this supplement with a gentle cleanser. CeraVe for a combined "in & out" action.
Frequently Asked Questions (FAQ)
When is the best time to take Solgar Food B?
We recommend taking 1 capsule per day, preferably with the main meal (breakfast or lunch) to maximize absorption and take advantage of the energy boost throughout the day.
Is it normal for urine to turn yellow after taking it?
Yes, it is an absolutely normal and harmless effect due to the presence of Vitamin B2 (Riboflavin), which has a naturally intense yellow color and is eliminated if in excess with respect to the momentary requirement.
Can it be taken during pregnancy?
Although it contains folic acid, which is essential during pregnancy, we always recommend consulting your gynecologist to assess the overall dosage. For other daily hygiene needs, visit our section. oral hygiene .
