Balance and vitality with Solgar Phytowithania (Ashwagandha)
Solgar Fitowithania is a food supplement based on a standardized extract of Withania somnifera root (known as Ashwagandha or Indian Ginseng).
Withania root, thanks to the presence of withanolides (i.e., steroid lactones), has a tonic and adaptogenic effect and is used to combat physical and mental fatigue and to support the body's natural defenses . Withania root is also useful for promoting relaxation and mental well-being .
Solgar's FITOWITHANIA food supplement contains Withania somnifera Dunal root extract, standardized in active constituents (1.5% withanolides) combined with the natural richness of the powdered root.
Composition and Benefits of Ashwagandha
The composition of Fitowithania stands out for the high quality of the extract, which guarantees a constant presence of withanolides, the active ingredients responsible for its beneficial action. Scientific studies indexed on PubMed highlight how Ashwagandha can modulate the levels of cortisol (the stress hormone) and support the natural immune defenses . This product is formulated in full compliance with the guidelines of the Ministry of Health for the safety of food supplements.
Why choose Solgar Phytowithania:
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Adaptogenic Action: Helps the body adapt to environmental adversities and emotional stress.
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Mental Support: Promotes memory and cognitive functions during periods of fatigue.
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Physical Well-being: Helps maintain energy levels and general vitality.
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Solgar Standard: Vegetarian capsules free from gluten and lactose, also suitable for vegans.
You can find this product and other solutions for the well-being of the nervous system in our collection dedicated to Solgar on Maria Cristina Pharmacy.
The Pharmacist's advice
At our pharmacy in Turin, we often recommend Fitowithania to those who experience that feeling of "full head" and physical fatigue that doesn't go away with rest. For a synergistic effect, it can be combined with a complex of B vitamins. If stress also affects the beauty of your skin, making it dull, remember to combine it with proper skincare with products such as CeraVe to protect the skin barrier from the inside and outside.
Frequently Asked Questions (FAQ)
When to take Solgar Fitowithania?
It's generally recommended to take 1 or 2 vegetable capsules daily, preferably with meals. It's ideal for cycles of at least a month during periods of increased work or school pressure.
Does Ashwagandha help you sleep better?
Yes, while not a direct sedative, Withania somnifera promotes relaxation and helps counteract anxiety, indirectly facilitating a deeper and more restful night's sleep.
Are there any contraindications?
Use is not recommended during pregnancy and breastfeeding. If you are taking thyroid medications or sedatives, it is essential to consult your doctor before taking this product. For more information on medical devices and health, visit our section. devices.
